FAQ

  • Good Faith Estimate

    Under the No Surprises Act, you have the right to receive a Good Faith Estimate (GFE) explaining the anticipated costs of your mental health care if you are uninsured or choosing not to use insurance. This estimate will outline the expected charges for your therapy sessions and any related services. If you receive a bill that is at least $400 more than your Good Faith Estimate, you may be eligible to dispute the charges.

  • Do You Accept Insurance?

    I am not currently accepting insurance. However, I am able to provide you with a superbill—a detailed receipt of services rendered—which you may submit to your insurance provider for possible out-of-network reimbursement. Please check with your insurance company regarding your specific out-of-network mental health benefits.

  • How frequently will we meet?

    We’ll determine the optimal meeting frequency together, often starting with weekly sessions. As your needs and goals evolve, we may adjust the frequency to ensure you receive the most effective support. Click here to learn more about my approach.

  • What should I expect?

    Each session is an opportunity to collaborate in a supportive space where you can openly explore your concerns, experiences, and goals. You’ll be met with compassion and respect as we work together to foster self-awareness, healing, and change. Whether you’re attending individually or as a couple, sessions are collaborative and tailored to support your unique journey toward growth and greater well-being. Click here to learn more about my approach.

  • What does therapy cost?

    Individual Therapy: $210 per 50-minute session

    Couples Therapy: $252 per 60-minute session

    Payment Methods Accepted:
    Debit cards, credit cards, HSA & FSA cards

    Sliding Scale:
    I have a limited number of sliding scale spots available. Please inquire at connect@compassionatetides.com to check availability.

  • Do you use AI?

    To ensure the highest standards of privacy and confidentiality, I do not use an electronic health record (EHR) platform that employs artificial intelligence (AI) for note taking or clinical documentation. Your personal health information is handled with care and discretion, and all records are maintained using secure, HIPAA-compliant methods that prioritize your privacy.